Mindfulness in Nature Sessions is a joint program of Pace University and Teatown. Students, faculty, and staff are invited to joing in *free* guided mindfulness and meditation sessions at Teatown.
Friday, February 28: 1-2pm
Friday, March 14: 1-2pm
Friday, March 28: 1-2pm
Friday, April 11: 1-2pm
Friday, April 25: 1-2pm
Connect to the sights, sounds, and sensations of nature to reduce stress and improve emotional health.
Transportation from the Pleasantville campus to Teatown will be provided.